Playing sports and working out in the gym offer great ways to stay in shape. However, many athletes will suffer injuries along the way. Not only could this affect your performance on the field or court, but it could also cause pain that affects you elsewhere in life. Fortunately, a chiropractor can help. If you’re looking for a sports injury doctor who serves Midland, TX, come see Dr. Jason Golightley at Golightley Chiropractic and Wellness Center.
Chiropractors Can Help with Sports Injuries
Chiropractors are sometimes thought of as back doctors, and that’s partially true. However, chiropractors can also help with a lot of things outside of the back as well. Ultimately, they provide hands-on treatment that can be useful for reducing muscle tension and ensuring proper alignment with other bones and tissues.
That said, chiropractic care for sports injuries often starts with the spine. A chiropractor can check to see if your spinal column is correctly aligned. If not, gentle hands-on chiropractic adjustments can be used to correct alignment. This can permanently resolve nerve impingement, thus resulting in lasting pain relief.
A chiropractor can also use massage therapy to work with soft tissues. Whereas chiropractic adjustments focus on bones, massage therapy emphasizes soft tissues, like muscles. If these are tensing up, it can cause pain and reduce mobility. Massage therapy can reduce tension, which may make it easier for you to move around on the field and court.
In medicine, they say an ounce of prevention is worth a pound of cure. That can also prove true in regard to sports performance. If you can prevent a sports injury in the first place, then obviously you should. The right pre-game stretches and at-home workouts can reduce the risk of pulling a muscle or otherwise overexerting yourself. A chiropractor can teach athletes how to stretch properly and how to perform a variety of exercises that can both reduce tension and strengthen the body.
Looking for a sports injury doctor who serves Midland, TX? Stop by Golightley Chiropractic and Wellness Center and chat with Dr. Golightley. He has helped countless athletes with myriad issues.
Other Ways Chiropractors Can Help Athletes
Outside of treating sports injuries, a chiropractor can also provide assistance with nutrition and other services. The right nutrition may ensure that you can access as much energy as you need to perform well on the field or court. Electrical stimulation, meanwhile, may spur healing while also strengthening muscles. Ultimately, a chiropractor can act as a partner for athletes, providing advice, and when necessary, direct healing.
If you want to partner with a sports injury doctor in Midland, TX, dial 432-247-1363 to reach Dr. Golightley at Golightley Chiropractic and Wellness Center.